If you have diabetes, alcohol can be dangerous and should be consumed with caution and under the guidance of your health care team. When your body stops making insulin or responding to it, then your blood has elevated glucose levels and too much glucose in your blood can damage your organs and cause problems. Alcohol use disorders (AUDs) can have a profound, negative impact on a person’s ability to function in their personal and professional lives.
- A 2018 study showed that energy drinks can cause a spike in blood sugar.
- Alcohol can cause a drop in blood sugar during the next several hours after ingestion.
- Alcohol intoxication, also known as being ‘drunk’, is a result of having too much alcohol in your blood stream.
- These may be confused with or mask the symptoms of low blood sugar.
- Timing may also be an issue, as hypoglycemia can strike hours after your last drink, especially if you’ve been exercising.
Because even moderate alcohol consumption can adversely many aspects of health, the negatives seem to outweigh the positives. Drinking is individualized and there’s no universal rule for how to do it safely when you live with diabetes. Talk to your doctor about your drinking habits and they can provide you with tips and tricks https://ecosoberhouse.com/ for how drink in a way that works for you. Too much drinking, on the other hand (more than three drinks daily), can lead to higher blood glucose and A1C. Here’s what you need to know about drinking and how to do it safely. Warehousing glycogen, the stored form of glucose, is among the many tasks your liver performs.
How Does Alcohol Use Impact Diabetes?
People who have untreated diabetes generally have blood sugar levels higher than 126 mg/dl. A person’s overall health plays a significant role in how their body responds to alcohol. People with diabetes or other blood sugar issues must be careful when consuming alcohol. Drinking alcohol carries the same health risks for people with diabetes as it does in otherwise healthy people. But there are certain risks related to having diabetes that are important to know. Moderate wine intake in people with diabetes is linked to a reduced risk of heart disease (3, 16).
If you take insulin or certain types of diabetes medicine, it can cause seriously low blood sugar. Drinking without eating food at the same time also greatly increases this risk. People with diabetes should be particularly can diabetics get drunk cautious when it comes to drinking alcohol because alcohol can make some of the complications of diabetes worse. First of all, alcohol impacts the liver in doing its job of regulating blood sugar.
Is it safe to drink alcohol with diabetes?
Talk with your provider if you or someone you know with diabetes has an alcohol problem. If you’re making a Bloody Mary, opt for a variety of tomato juice without added salt to lower its sodium content. That can make it especially difficult to get a grip on how many carbs and calories you’re consuming. Now, does that mean that someone with diabetes can’t drink alcohol? But if you have diabetes and want to enjoy happy hour, it’s best to take an approach that offers you some protection.
If you were consuming alcohol until going to sleep at 1 a.m., you could experience delayed low blood sugars throughout the rest of the night and in the morning. In fact, alcohol-induced hypoglycemia can happen up to 12 hours after drinking. The risk for low blood sugar remains for hours after you take your last drink. This is why you should only drink alcohol with food and drink only in moderation.